Fitness Classes
GET FIT BY THE POOL THIS YEAR WITH THE FIT3D - THE ULTIMATE SUMMER BOOTCAMP
We have an exciting new offering at the Club this Summer.
Are you struggling to lose weight and no matter what you do you can’t? Would you like to be able to increase your metabolism and burn fat all day, even well after you are done working out?
“The Fitness Bootcamp by the Pool” is a summer long program.
Classes will be held Monday, Wednesday, and Friday at both 10am and 6:30pm.
The morning classes will be dry sessions and the evening classes will be a combination of dry and wet (yes, you'll be swimming!). So, you can attend up to 6 times per week.
Click here to go to the Fit3d website: http://goo.gl/BtWVGf
$20 per class (drop in)
$125 a month (up to all 24 classes)
$250 for the entire summer (3+ months) (Limited To First 15!)
Add a family member for 50% off!
Cash and checks are accepted. Make checks payable to Want2goFit LLC
The classes employ H.I.I.T. (high intensity interval training) and in water exercises to shock your body day after day so that you can finally beat those last few pounds. H.I.I.T. raises your heart rate during workouts and keeps it at a high level. This boosts your metabolism and allows your body to burn calories well after you are done working out, whether you are the golf course or grilling out with friends.
We are happy to introduce Doychin and Mitko Karshovski.
Doychin Karshovski is an award winning athlete having received the highest award in Bulgaria: Master of Sport in Marine Pentathlon (swimming, cross country, shooting, sailing, rowing). At 16 years old he was the youngest person to ever win this award. After moving to the United States Doychin decided to start Want2GoFit, a personal fitness practice aimed at teaching people how to naturally incorporate a wide variety of physical activities in their lifestyle in order to lead a long and healthy life.
Mitko Karshovski is a high school state swimmer and collegiate sailor. He has spent time training in a multitude of other sports including MMA, windsurfing, and volleyball. It is his personal mantra that before we begin to work hard we first need to learn to work smart.
